PLEASE NOT THE CHANGE IN TIMES AS BELOW
TROJAN GALA
Change in Warm up detailsWarm up Details
Session 1: Warm up 07.30 (Girls first), start 9.00
(1) 7.30-8.00 Trojan & Glenalbyn Girls ONLY
(2) 8.00-8.30 All other Girls
(3) 8.30-9.00All Boys
Session 2: Warm up 13.30 (Boys first), start 15.00
(1) 13.30-14.00 All Boys
(2) 14.00-14.30 Trojan & Glenalbyn Girls ONLY
(3) 14.30-15.00 All other Girls
Session 3: Warm up at 07.30, start 9.00
(1) 7.30-7.50 U9/10 Boys & Girls
(2) 7.50-8.10 Over 10 Boys
(3) 8.10-8.30 Over 10 Trojan & Glenalbyn Girls ONLY
(4) 8.30-8.50 Over 10 All other Girls
Session 4: Warm up 13.30, start 15.00
(1) 13.30-13.50 U9/10 Boys & Girls
(2) 13.50-14.10 Over 10 Trojan & Glenalbyn Girls ONLY
(3) 14.10-14.30 Over 10 All other Girls
(4) 14.30-14.50 Over 10 Boys
Any questions contact Brian Sweeney 086 8200084
Please note that Helen, Brian & Peter are also racing this weekend and will NOT be at the Gala.
I endeavour to be at the session warmup but may not be in attendence for the entire warm-up on Sat AM as we still have a training session in Templeogue.
Regards,
Brian
Thursday 28 February 2008
Wednesday 27 February 2008
KAZOO - Friday 29th Feb @ 2.30pm
HELLO ALL
The KAZOO program will be shown on RTE 2 between 2.30pm and 3.15pm on FRIDAY 29th February
that's
THIS FRIDAY !!!!!!
The KAZOO program will be shown on RTE 2 between 2.30pm and 3.15pm on FRIDAY 29th February
that's
THIS FRIDAY !!!!!!
Monday 4 February 2008
DEN TV comes to TEAM TSC
RECORD breaking FARRELL Does it again with a HATRICK in UK!!!
He may have gone back to the UK but ANDY FARRELL has not forgotten TEAM TSC or his record breaking form since he returned to the UK.
Andy raced last weekend for TEAM TSC in a Masters competition in England and ontinued his record breaking form from 2007. Having now moved to the 30 to 34 Year old age group Andy has set his sights on doing to the records in that age group, what he managed to do in the last 18 months with TEAM TSC in the 25 to 29 yr old age group.
On Saturday I got a text to tell me that he had just broken the 400FC record by some 4 seconds and finished in 4:34.81, outside his PB but a strong record breaking swim. Closely followed by another record in the 200FC, Andy swam 2:08.6 to get inside the record by some 2 seconds and still outside his own personal best. After an early night Andy returned to the pool on Sunday to break the 800FC record by some 13 seconds in a time of 9:36.4, which also outside his own PB shoed that with a hatrick of results and records he is starting 2008 just as he finished 2007 - IN RECORD BREAKING form.
WELL done Andy and lets hope your PB results will continue to move these records to the next level. These are the fastest swims EVER recorded by an IRISH athlete aged 30 to 34 in a MASTER gala anywhere - Great news for the CLUB and ANDY.
Andy returns to Ireland and teams up his fellow IRISH record breakers from 2007 as Brian LEE, Ian THOM and Peter SHERRY launch an attack on the IRISH individual and RELAY records at the IRISH MASTER's championships in LIMERICK in early March. Our lone female competitor is Helen KELLY who will also demonstrate her class as she too tackles some of the womens records in the 30 to 34 year old age bracket (LOL !! - I'm not sure she's that old !!)
Best of luck to ALL our Masters athletes in the next few meets.
Andy raced last weekend for TEAM TSC in a Masters competition in England and ontinued his record breaking form from 2007. Having now moved to the 30 to 34 Year old age group Andy has set his sights on doing to the records in that age group, what he managed to do in the last 18 months with TEAM TSC in the 25 to 29 yr old age group.
On Saturday I got a text to tell me that he had just broken the 400FC record by some 4 seconds and finished in 4:34.81, outside his PB but a strong record breaking swim. Closely followed by another record in the 200FC, Andy swam 2:08.6 to get inside the record by some 2 seconds and still outside his own personal best. After an early night Andy returned to the pool on Sunday to break the 800FC record by some 13 seconds in a time of 9:36.4, which also outside his own PB shoed that with a hatrick of results and records he is starting 2008 just as he finished 2007 - IN RECORD BREAKING form.
WELL done Andy and lets hope your PB results will continue to move these records to the next level. These are the fastest swims EVER recorded by an IRISH athlete aged 30 to 34 in a MASTER gala anywhere - Great news for the CLUB and ANDY.
Andy returns to Ireland and teams up his fellow IRISH record breakers from 2007 as Brian LEE, Ian THOM and Peter SHERRY launch an attack on the IRISH individual and RELAY records at the IRISH MASTER's championships in LIMERICK in early March. Our lone female competitor is Helen KELLY who will also demonstrate her class as she too tackles some of the womens records in the 30 to 34 year old age bracket (LOL !! - I'm not sure she's that old !!)
Best of luck to ALL our Masters athletes in the next few meets.
Murphy & Clegg Triumph at IRISH Senior Schools Championships
The Results kept coming last weekend as a small team from TEAM TSC travelled to the Irish Schools Championships in Leisureland in Galway on Friday & Saturday with great success.
On the Friday's events on Niamh Murphy, Dayna Clegg & Finbar McTiernan travelled to Galway for Day 1 of the event.
So Friday 1st Feb 2008 is effectively the date that Niamh Murphy successfully won her first International Selection having delivered a new PB and gold medal swim in the 100BS in a time of 1:18.57. This swim means that as an individual event winner Niamh will travel to the W.I.S.E International Schools event on the 15th March. Congrats Niamh on such a great swim and well deserved for continued hard work in training. Niamh's additional swim on the Friday was a 4th place finish in the 200BS with another solid performance (2:53.4)
A great set of swims from Dayna Clegg who, despite being a year younger than her fellow medallists swam to two impressive PB's and two Bronze Medals. The PB's were a 1:10.65 in the 100BC and a superb 5 second PB of 2:33.15 swim in the 200IM to add to her results. That's over 10 seconds off her 200IM since October and is a just reward for Dayna's commitment to developing ALL FOUR of her strokes and continuing to work hard on her skills. It's paying off big time Dayna, so keep it up!!! I know the High School in Rathgar will be very proud of both girls, as we in TEAM TSC are and both girls have continued to work hard and deliver some great training throughout the year so far.
NB - both ladies were back in the water training LC in the NAC on Saturday PM and maintaining their focus on the bigger events in the annual calender. Well done Girls.
Finbar McTiernan took the title of Mr Consistency as his 100BC swim of 1:02.4 in the heats is the same season's best he has been swimming for the last few events and qualified him to swim the final of his age group on Friday. The ultimate finals swim placed him 5th overall in this National event. Well done Finbar.
On Saturday, Daire O'Driscoll & Eoin Mongey travelled to join Niamh Murphy in Galway and swam to some strong results with Eoin's PB in the 100FC being the swim of the day for him. Niamh swam a season's best i the 100FC but was disappointed that she didn't make the final but has next year too in the same age group. Niamh's dedication to training and technique is allowing her continue to hit PB's and seasons best times whilst being unrested and very consistent in performance.
Daire's in the middle of his Mocks so with training being interrupted he swam a strong 100BF in a solid time (1:07.2) but was disappointed with his 100FC (59.91) which is a little outside his best. Nonetheless, Daire, well done for travelling down and getting up on the block and giving it a good go - The swims were strong and PB's will continue to come with the ongoing attention to detail on technique and the further development of training and racing skills EVERY Day.
A small TEAM travelled but brought back one Gold and an International Selection, two bronzes and 4th place finish and 4 PB's from 8 swims. All in all a good weekend.
On the Friday's events on Niamh Murphy, Dayna Clegg & Finbar McTiernan travelled to Galway for Day 1 of the event.
So Friday 1st Feb 2008 is effectively the date that Niamh Murphy successfully won her first International Selection having delivered a new PB and gold medal swim in the 100BS in a time of 1:18.57. This swim means that as an individual event winner Niamh will travel to the W.I.S.E International Schools event on the 15th March. Congrats Niamh on such a great swim and well deserved for continued hard work in training. Niamh's additional swim on the Friday was a 4th place finish in the 200BS with another solid performance (2:53.4)
A great set of swims from Dayna Clegg who, despite being a year younger than her fellow medallists swam to two impressive PB's and two Bronze Medals. The PB's were a 1:10.65 in the 100BC and a superb 5 second PB of 2:33.15 swim in the 200IM to add to her results. That's over 10 seconds off her 200IM since October and is a just reward for Dayna's commitment to developing ALL FOUR of her strokes and continuing to work hard on her skills. It's paying off big time Dayna, so keep it up!!! I know the High School in Rathgar will be very proud of both girls, as we in TEAM TSC are and both girls have continued to work hard and deliver some great training throughout the year so far.
NB - both ladies were back in the water training LC in the NAC on Saturday PM and maintaining their focus on the bigger events in the annual calender. Well done Girls.
Finbar McTiernan took the title of Mr Consistency as his 100BC swim of 1:02.4 in the heats is the same season's best he has been swimming for the last few events and qualified him to swim the final of his age group on Friday. The ultimate finals swim placed him 5th overall in this National event. Well done Finbar.
On Saturday, Daire O'Driscoll & Eoin Mongey travelled to join Niamh Murphy in Galway and swam to some strong results with Eoin's PB in the 100FC being the swim of the day for him. Niamh swam a season's best i the 100FC but was disappointed that she didn't make the final but has next year too in the same age group. Niamh's dedication to training and technique is allowing her continue to hit PB's and seasons best times whilst being unrested and very consistent in performance.
Daire's in the middle of his Mocks so with training being interrupted he swam a strong 100BF in a solid time (1:07.2) but was disappointed with his 100FC (59.91) which is a little outside his best. Nonetheless, Daire, well done for travelling down and getting up on the block and giving it a good go - The swims were strong and PB's will continue to come with the ongoing attention to detail on technique and the further development of training and racing skills EVERY Day.
A small TEAM travelled but brought back one Gold and an International Selection, two bronzes and 4th place finish and 4 PB's from 8 swims. All in all a good weekend.
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